Seaweed, agar, dried

per 100 gram

Water8.68g
Energy306.0kcal
Energy1282.0kJ
Protein6.21g
Total lipid (fat)0.3g
Ash3.93g
Carbohydrate, by difference80.88g
Fiber, total dietary7.7g
Sugars, total2.97g
Calcium, Ca625.0mg
Iron, Fe21.4mg
Magnesium, Mg770.0mg
Phosphorus, P52.0mg
Potassium, K1125.0mg
Sodium, Na102.0mg
Zinc, Zn5.8mg
Copper, Cu0.61mg
Manganese, Mn4.3mg
Selenium, Se7.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.01mg
Riboflavin0.222mg
Niacin0.202mg
Pantothenic acid3.018mg
Vitamin B-60.303mg
Folate, total580.0??g
Folic acid0.0??g
Folate, food580.0??g
Folate, DFE580.0??g
Choline, total63.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)5.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)24.4??g
Fatty acids, total saturated0.061g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.003g
16:00.055g
18:00.003g
Fatty acids, total monounsaturated0.027g
16:1 undifferentiated0.009g
18:1 undifferentiated0.009g
20:10.009g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.102g
18:2 undifferentiated0.004g
18:3 undifferentiated0.001g
18:40.0g
20:4 undifferentiated0.01g
20:5 n-3 (EPA)0.087g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg